Solitude Day 14 - Active Reflection Day 2

    04.22.18 | by Joe Dascenzo

    Just like yesterday, find a quiet space and take 5 minutes to intentionally slow down and rest: Minute 1: Breathe slowly by inhaling to the count of 4 and exhaling to the count of 6. Minute 2: Settle your mind and be keenly aware of your...

      Solitude Day 13 - Active Reflection Day 1

      04.21.18 | by Joe Dascenzo

      The idea of Sabbath—the commandment of resting for one day each week has been a tradition of God's people since well before Jesus came to earth. Resting from work is a restoration move. It restores your strength, your mind and your soul. Do...

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