The Beef Jerky Manifesto
Sometimes I want to give up but I don’t.I’m called to big things and patiently wait for the payoff in good time. I don’t need to know everything to keep going. I use trust as fuel to attack my day. I don’t need talent to...
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Solitude Day 7 - Active Reflection Day 2
Which challenge is left for you to tackle today? Complete the one you didn't try yet. What did you do yesterday? How did your day go differently because of it? While you are away from social media or your device, look back over your notes from...
Solitude Day 6 - Active Reflection Day 1
The internet is a time suck.Do you truly enjoy the time you spend online or is it just a way for you to occupy yourself? Finding a tech-free block of time is the perfect way to start breaking your addiction to digital things. Our devices have...
Solitude Day 5 - Be Still and Know...God is With Me
Warm UpSolitude is powerful. Studies show that when you slow down, your brain releases "happy" chemicals. You get a boost of serotonin, dopamine, and endorphins, which are all linked to a good mood. What’s even better than that science is...
Solitude Day 4 - Be Still and Know...God Brings Me Joy
Warm UpIt has been said that you cannot be angry and grateful at the same time. Gratitude is a choice. No one can make you be grateful. Joy is the same way. No one can steal your joy because it is not based on things being perfect. Your gratitude...
Solitude Day 3 - Be Still and Know...God Calms My Fears
Warm UpThe demands of life today pile up pretty quickly—your job, family responsibilities, email, and texts are just a few things that stress us out. Fear and anxiety can creep in quickly too. Trusting God as your refuge and strength is the...